So Proud

I did it again.
I ran in the morning with Onyx.
I know and have accepted that I won't workout after work so I have to suck it up in the morning but at least it's over with for the day at that point.
I already am feeling better with myself. It's amazing what a workout can do.

Steve and I went to a driving range with my bosses boss, Cathy last night after work.
So, that was another workout that I'm sure I'll be sore from tomorrow.
I just need to be more active.
I was noticing that I would be tired even when I hadn't done anything. That is sad.

So, even though my 20 minute run/walks are not much.
It's something.